How will you take back your life in 2021?
There is no magic in the start of a new year. The change of the calendar is not going to induce some mystical shift in…
Journaling offers a mirror to your soul
“Journal writing is a voyage to the interior.” – Christina Baldwin I witnessed my father beat up my mother from the time I could remember. Living with…
It’s Time For A Wholeness Revolution
We’ve lied to our children. It’s a beautiful lie because it’s one that we’ve told ourselves. All deception is built upon a partial truth. That’s…
Message of hope for victims of gender based violence
I didn’t see him walk into the room, but I felt the blow on the side of my head that erupted in three distinct thoughts:…
Need to downsize due to COVID-19? Here’s a step by step guide
We didn’t ask for the COVID -19 crisis to upend all our plans and goals for 2020. But here we are. When we face a…
Five (underlying) reasons you hate your job
The more time you clock up as an employee, the more prone you will be to utter the inevitable statement: "I hate my job." In…
Defining Your Price Tag
Most people have high expectations of their first paycheck. The promise of getting your first job is like a treasure chest containing wonderful jewels of…
Who Are You Working For?
As the champagne bubbles from the New Year celebrations fade into memory, something else is rising on the inside of you as you face the…
I have contributed to barbaric consumerism. And it kills me.
I’d finally found the perfect pair of black trousers. The fit was great, even though it wasn’t on sale. (The large sale signs were what…
Help Me #Move4Food
I ran my first 5km trail run today. Ok fine. I wanted to run my first 5k, but I wasn't as ready as I…